Rachna Khera Murdeshwar
Certified Clinical Hypnotherapist
Certified Life Coach & Coach for Self Esteem Elevation for Children
Certified NLP Practitioner & Metaphor Therapist
Hypnotherapy is form of therapy where trance is induced along individualized techniques of counseling to bring changes in perception and memory. To help person reach the stage of trance, therapist uses guided relaxation, intense concentration, and attention focusing techniques.
I attended a session with Rachna ma'am. I was physically stressed before my civil services exam and was experiencing severe body ache. The session really helped me de-stress. Ma'am also recommended some techniques which (if done daily) helped me profoundly.
I had joined a Life Coaching Programme with Ma'm and I ended up having a buddy in my journey. Starting a task was never as fun, as creative yet as diligent before this. Life is all about achieving the right balance in every walk of life and Rachna Ma'm taught me just that. Most importantly she gave me techniques/ life tools to achieve it. Will be ever grateful for these life lessons.